The technology on our devices can be addictive, as discussed here. However, as discussed here, we have the power to break addictive cycles and shape these technologies for the better.
Scroll breaker, shown above, is designed to help us do this. Its messages, which were generated with the help of ChatGPT (OpenAI), promote awareness and intention while scrolling.
Scroll breaker currently has social media accounts on X and Bluesky, with a mission to help people align their social media use with their goals and values.
Feel free to make your own scroll breaker accounts on other platforms; you are welcome to reuse my ChatGPT prompts or p5.js code.